Tips in preventing the notorious gum disease

One of the most common dental complications people can experience is gum disease. The problem is, this condition can affect a person without them knowing. Symptoms of gum disease tend to manifest after it has already advanced. As a result, patients who do not schedule routine dental appointments are at higher risk not only of developing the issue but also acquire its advanced stage.

Fortunately, preventing gum disease is not as hard as what most people think. Gingivitis, the first stage of the notorious condition can be easily avoided! Let us at Thousand Oaks Dentistry help everyone keep their gums and oral health in shape by sharing some tips.

For the prevention or treatment of gingivitis, it is essential for patients to understand that eliminating plaque is vital. This sticky substance is the culprit that causes the gums to turn red, swell, and bleed. Plaque contains bacteria and at the same time produce toxins which can cause harm not only to the teeth but the gums as well.


  • The most effective way to get rid of plaque at home is by brushing the teeth twice every day for two minutes. Although using a manual toothbrush is effective already, upgrading to an electric brush works even better. Aside from the enamel and in between the teeth, it is best to pay attention to the area along the gum line.
  • Instead of whitening toothpaste, it is ideal to use the ones with antibacterial properties since it can continue in protecting the teeth long after its use.
  • Make sure to floss at least once a day. It is the most effective partner of brushing since it can cover the areas missed by the toothbrush bristles.
  • For complete oral home care, finish up with by rinsing with an antibacterial mouthwash. Doing so cleans the other portions where toothbrush and floss can no longer reach.

Aside from the ones listed above, patients should also avoid foods and beverages that promote the growth of plaque. Cigarettes or even smokeless tobacco is also a big no-no since these are contributing factors for both gum disease and oral cancer. But despite the observance of the said tips listed here, it is still highly necessary for patients to see the dentist. At our practice, our team will provide treatments to patients accordingly to save their oral health from further complications!

If you experience early signs of periodontal disease, like the sudden bleeding of gums, bad breath, or loose teeth, contact our office at Thousand Oaks Dentistry for Treatment for Gum Disease in Sun Prairie, WI. You may visit us at 390 S. Grand Ave. Suite #110 Sun Prairie, WI 53590.